12 Marsh Barton Road
Exeter
EX2 8LW
01392 411171
Dear Ros
I am pleased to hear you are looking to offer your Diet Advice to more people, I hope the following points will help them take the step to a healthier life.
My profile in January 2007
46 years old and 3 Stone over weight, lifestyle of business meetings/trips, the motor industry is wine and dine, holidays and a frantic social life, I was not very fit and had poor energy levels.
We had our meeting and that is where she made me realise where I had been going wrong & empowered me to make the decision & take my first steps to loose the weight.
I loss nearly 3 stone in as many months, the amazing thing was that my lifestyle didn’t change and if it did it was only for the better.
What did change, my wardrobe, over 4 inches round my waist, down from XXL to L in tee shirt size. My energy levels increased, I started to carry my clubs and walk round the golf course rather than use a buggy, I could water ski much further and it was not such a shock looking at photos.
I now don’t have the appetite I once had, I still try and stay off certain foods, chocolate now tastes so sickly I don’t want it.
Ros has the skill and knowledge that got me into shape, I am sure it will work for you, there can be no harder case than yours truly!
Good luck
Nigel Spokes
Chairman of Thrifty Car & Van Rental
Phone - 01392 411171
Visit our website at http://www.thrifty.co.uk